Ending your day with gratitude helps you reflect on the blessings of Ramadan. Taking a few minutes before sleep to recall positive moments and achievements strengthens your mindset and encourages a peaceful night’s rest. Gratitude enhances patience, satisfaction, and spiritual growth.
- Good to Know
Focusing on what you are thankful for shifts your attention away from fatigue or stress. Consistent gratitude practices improve emotional resilience and overall well-being.
- ☕ Tips for Today
- List three things you are grateful for today.
- Reflect on moments when you stayed patient or kind.
- Say a short dua of thanks before sleeping.
- Avoid negative thoughts before bed.
- Keep a small journal to track daily blessings.
- 🔔 What's Next
Tomorrow, we will focus on Focusing on Goals and Intentions to maintain purpose and direction during Ramadan.
