Keeping your goals and intentions clear during Ramadan strengthens your focus and motivation. Setting daily spiritual and personal objectives helps you stay consistent in worship, self-discipline, and healthy habits. Revisiting your intentions reminds you why you are fasting and guides your daily actions.
- Good to Know
Clear intentions increase the reward of your efforts and reduce distractions. Even small, achievable goals contribute to steady progress over the month.
- ☕ Tips for Today
- Write down one spiritual goal for the day.
- Set one personal or health goal for the day.
- Review your intentions before suhoor and iftar.
- Keep your goals realistic to maintain consistency.
- Reflect briefly at night on your achievements.
- 🔔 What's Next
Tomorrow, we will focus on Reducing Anxiety During Busy Days to stay calm and composed while fasting.


