Ramadan is a time to control harmful habits and strengthen good behavior. Fasting teaches patience and self-restraint, which helps you avoid actions like arguing, gossiping, or speaking harshly.
Use this month to improve your character by choosing calm responses and positive words. Each effort brings spiritual reward and supports personal growth.
- Good to Know
The Prophet Muhammad, peace be upon him, advised believers to stay away from negative speech during fasting. Protecting your behavior is part of completing a proper fast. Good manners and kind actions hold great value during Ramadan.
- ☕ Tips for Today
- Stay quiet when you feel upset and walk away from conflict.
- Avoid gossip by changing the topic or stepping back from the conversation.
- Make a small daily goal to replace one bad habit with a good one.
- Read a short dua asking Allah to help you stay patient.
- 🔔 What's Next
Tomorrow, we will focus on Health and Hydration. Learn simple ways to support your body while fasting.


