Preparing Your Suhoor
Suhoor, the pre-dawn meal, is an essential part of Ramadan fasting. Eating a balanced suhoor helps maintain energy levels, hydration, and focus throughout the day.
Suhoor, the pre-dawn meal, is an essential part of Ramadan fasting. Eating a balanced suhoor helps maintain energy levels, hydration, and focus throughout the day.
Ramadan begins with a renewed sense of purpose. Setting a clear intention, or niyyah, for fasting is the first step toward a spiritually fulfilling month.